Headspace: Meditation

Headspace: Meditation

Developed by Headspace meditation limited

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.25.0
  • Adult Rating: 4+
  • File Size: 108.60 MB
  • Developer: Headspace meditation limited
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 305,346 Reviews)
  • Price:
    Free
Headspace: Meditation App Ratings: 5
5
Based on 305,346 Reviews
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Headspace: Meditation App Description

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Headspace: Meditation App Screenshots

App Reviews

  • Great stress reliever

    5
    By Dwizzle1234
    I love this app ... much needed stress reducer!!!
  • It’s amazing!

    5
    By Crystal 2018
    I have wanted to meditate for years, and finally with Headspace I can. I am more relaxed and feeling more confident in myself and my decisions. I feel grounded and more trusting in what I think. It’s been less than three weeks!
  • Endings

    4
    By lorajane
    Love the accent of the speaker. :) I think the endings need some tweaking... leaves a person wondering if over.. He does say to open your eyes but then uhhhh silence leaving the audience confused or at least this audience of one :)
  • This is amazing

    5
    By chloe kurrz
    Thank you so much this is so relaxing I can’t wait for tomorrow’s session!!! It sooo easy to use and the voice is very relaxing!
  • Great app, completely amazing.

    5
    By Bestbutternugget
    I've had a lot of problems with stress recently, and Headspace has given me the ability to finally calm down. I've tried meditation in the past, and it's never gone as well as it has whilst I'm using the app. I completely recommend this to anyone, even if you aren't dealing with stress.
  • Very very very good

    5
    By Nicky2shirts
    I’ve always tried meditation on my own but often came quickly discouraged when I did, and usually did not set aside the time to try. This app gives amazing advice and has made me look at meditation in a new light. The app also sends notifications at any time you want, so it is easy to continue to meditate for a quick 3-10 minutes every night, or morning. I would recommend this app to anyone looking to try meditation and will continue to use it myself for as long as I am able to.
  • Help’s a lot in your life

    5
    By Statenb28
    I love this app I used it once but didn’t like it I reinstalled it when I was having and breakdown in anger and after the stress exercise I felt like a new person I felt relaxed and calm I looked around my surroundings and I felt changed
  • Made me a good habit

    5
    By Chaejoon
    An easy gateway for meditation
  • Headspace

    5
    By faydim
    Im loving this app so much, I wish I could download the rest.
  • Head Space

    5
    By 1Littke Debby;)
    Easy to follow along. Soothing.

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