Stop, Breathe & Think

Stop, Breathe & Think

Developed by Stop, Breathe & Think

  • Category: Health & Fitness
  • Release Date: 2014-01-06
  • Current Version: 4.0
  • Adult Rating: 4+
  • File Size: 117.50 MB
  • Developer: Stop, Breathe & Think
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 2,607 Reviews)
  • Price:
    Free
Stop, Breathe & Think App Ratings: 5
5
Based on 2,607 Reviews
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Stop, Breathe & Think App Description

Stop, Breathe & Think is an award winning meditation and mindfulness app that helps you find peace anywhere. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App, and has been featured by the Today Show, Apple, Cosmopolitan, Marie Claire and many more. ** Meditate with a community! Over 3,000,000 downloads and 7 million emotional check-ins and counting! ** At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you develop this simple habit and regularly find peace of mind, we’re doing our part to help make the world a better place. STOP, BREATHE & THINK MEDITATION FEATURES: Meditation made easy with: + Over 55 tailored meditations + Customizable meditation timer with choices of chimes and soundscapes + Customizable breathing timer to focus and find calm + Meditate to start and end your day + Tracker for your emotions pre and post meditation + Sharing for friends Guided meditations and yoga or acupressure videos designed to help with: + Stress, Anxiety & Depression + Focus + Compassion + Sleep + And much more! Tracker for mood & meditation progress: + Check-in and record today’s meditation progress + Integration with the Health app + Track daily streaks, weekly settledness, top emotions, total time meditated and more + Stickers reward you along the way! WHY PRACTICE MEDITATION & MINDFULNESS: “You can change your whole frame of mind with just a few minutes of meditation.” -Fast Company Meditate regularly and develop skills that help you relax, support academic and professional achievement, in addition to more positive interactions and relationships, by learning to: - Deepen your awareness of your thoughts and emotions and recognize those feelings in others - Settle yourself down and proactively manage your emotions and reactions, like stress or anxiety - Approach people and everyday situations from the perspective of kindness and compassion. AS SEEN IN THE PRESS: "Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." -Lifehacker “Use meditation app Stop, Breathe & Think for the daily zen tune up you might not even realize you needed. “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." -Cosmopolitan SUBSCRIPTION INFO Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership to unlock premium content and features including 50+ meditations, 8 yoga and acupressure videos as well as 6 additional soundscapes and chimes for the Meditation Timer. SUBSCRIPTION PRICING AND TERMS Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $58.99 per year Stop, Breathe & Think also offers a bundled subscription for premium access to both Stop, Breathe & Think as well as Stop, Breathe & Think Kids. $11.99 per month $70.99 per year Learn more about Stop, Breathe & Think Kids here: https://itunes.apple.com/US/app/id1215758068?mt=8 These prices are in US dollars. Your price may be converted to your local currency. Our subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may also turn off your subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: http://stopbreathethink.org/privacy.html Terms of Service: http://stopbreathethink.org/terms.html

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Stop, Breathe & Think App Screenshots

App Reviews

  • Love it!!

    5
    By Ann13 Renee
    Awesome meditations!!!
  • Magical!

    5
    By nihongo78
    I’ve used several similar apps over time but I quickly got bored with them. This one is different. It really makes me look forward to my day and helps me reflect on my day in the evening. Absolutely super! Thank you!
  • love 💕

    5
    By shusnsjnsja
    i’ve tried so many meditation apps- in a place where being yourself is discouraged, i’ve finally been able to be happy without being a bother. i don’t need fancy yoga/meditation classes. this app, unlike others, doesn’t require to pay for a great meditation session. it has increased my awareness and mindfulness and i will forever be grateful for it!!! highly recommend this over any other meditation app.
  • Great app...but very buggy.

    3
    By Its_PK
    Tracking needs improvement, quite buggy. But otherwise, a good meditation reminder.
  • Adding it to my stress release package

    5
    By Btelfare
    Presently, I eat and diffuse to control stress hormones. This is going to add punch to my tools.
  • So helpful in the daily grind

    5
    By mkmusic35
    I have used this app for months, but I have been more consistent in the past few weeks. The meditation apps are brief, grounding, and easy to use. Even my 9yo has started asking to meditate with me. The daily check-in also helps me assess how I feel. The going to sleep meditation is one of my go-tos, as is the one that helps to ground & clear. I love the choice between different voices when I’m in various moods. Taking 2-10 minutes to regroup from the stress of daily life helps immensely—and this app makes it so easy and accessible. :)
  • Good price good app

    5
    By txsportsfan
    I've been experimenting with meditation for a while-most of the time, I just use the timer, but about 1/3 of the time I do guided meditations. This app fits my needs (even with the free version) much better than some of the others I tried.
  • 5 Star

    5
    By IBNICSTURG
    This app always help me feel calmer or better before school. All of the options you can choose from and the check-in system are amazing. There is always a meditation for me, and after the check-in it even gives me options on what might help. This app is for pretty much all ages, and I am so going to recommend it to my friend.
  • The best mediation app. Helps me daily.

    5
    By Sepehr bakh
    Have tried every major meditation app and this is the best one for sure. It has enough free features to give you a proper taste and the guides are great. My one and only concern is that maybe the pricing should be in the range of $5-$8 a month.
  • Life changing

    5
    By Nancia79
    It was hard before to sit down and do meditation. With this app, I take time every day to do this in addition to my gratitude lists and daily reading. I feel more balance, gratitude and this has helped me immensely. Highly recommend this app!!

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