10% Happier: Guided Meditation

10% Happier: Guided Meditation

Developed by 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 4.5.5
  • Adult Rating: 4+
  • File Size: 89.59 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 11,278 Reviews)
  • Price:
    Free
10% Happier: Guided Meditation App Ratings: 5
5
Based on 11,278 Reviews
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10% Happier: Guided Meditation App Description

A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent

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10% Happier: Guided Meditation App Screenshots

App Reviews

  • Meditation Convert

    5
    By JTRods
    This application and program has been amazing and a true life changer!! The interviews were a great introduction to the program, as well as dispelling some of the myth I’ve always had about meditation. In the last 20 days I’ve been able to focus better, slow down, and relax like never before. I’m a true believer!! Well done! JT
  • Loving kindness

    5
    By Ellesteg
    Love Sharon Salzburg❤️❤️
  • I love this app

    5
    By B-day-rube
    I feel more engaged in my own mindfulness!
  • 10%Happier

    5
    By Mspeepers
    I was sceptical at first but as I continue to practice, I enjoy the peaceful activity more each day. I feel more connected and less distracted. Its easy to follow, and not bad to fit in. I do this app instead of starting my day on FB.
  • 10% Happier

    4
    By mbekybell
    Started meditating at my sister’s suggestion, thought why not. Picked 10% happier because it seemed good to be happier. It seems to work. Interesting insights throughout the day come to me from what Joseph Goldstein says. I’m not very consistent but it has a positive effect anyway.
  • Thank you!!

    5
    By anxious smile
    This app has really help with my stress levels and has helped with my anxiety!! Just what I needed!
  • Great App

    5
    By pali man
    Amazing teachers and well made videos and meditation selections.
  • Meditation for everyone

    5
    By Juantxtxpa
    This app allows anyone, from any religion, background, or experiences, to start practicing mindfulness. The exercise of being aware of our consciousness is an effort of human development, getting to know yourself. This app has created an approachable space, adapting philosophical ideas to practical everyday language. I'd recommend this app to anyone who is interested in being more aware.
  • Wonderful Intro to Meditation and Mindfulness

    5
    By Ohwhocaresstop
    Invest the money for full access to ALL the content in the app, it will benefit you greatly! Great for beginners and experienced practitioners.
  • Peace

    5
    By Miss Chris R
    Aborted an oncoming migraine headache.

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